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She occasionally complains of tightness in the calves both during and after running. For people on their feet all day at work, compression socks can help reduce fatigue, pain or swelling by increasing blood and oxygen flow in the legs and feet. The scenario is a 28-y-old recreational triathlete seeking your advice while training for her first half-Ironman. The use of compression socks during training aims to help the skeletal-muscle pump, increase deep venous velocity, and/or decrease blood pooling in the calf veins and alleviate delayed-onset muscle soreness. Originally developed for the treatment of deep-vein thrombosis, compression socks are now marketed as a tool to improve venous return, thus believed to improve both performance and recovery in athletes. Companies are increasingly marketing compression stockings to runners, triathletes, and other endurance athletes for the benefits of improved performance and/or decreased recovery time. The line was founded by two practicing medical doctors from Imperial College London, whose on-ground experience and medical expertise contributed to the development of the product.įor questions and inquiries, be sure to leave a message below.The popularity of compression socks has increased substantially among athletes, particularly those participating in endurance events such as running and triathlon. The brand’s main mission is to improve the lives of people who suffer from joint and muscle pain-regardless if it’s because they suffer from conditions like arthritis or are recovering from an injury. The brand, known for their line of compression sleeves, are made using a high quality blend of 88 percent copper nylon with 12 percent spandex-making it one of the products with the highest copper content available, and ensuring all-day comfort. Arthritis, approach the creation of their product with a strong focus on quality and medical insight. Not all compression garments, however, are created equal. Adding the intrinsic advantages of copper into compression garments that are constantly worn, essentially improves on a therapeutic product that has long been used by doctors and patients to improve performance and speed up recovery. Made with highly engineered, elastic fabric, a sleeve, for instance, is designed to mold around a particular area to help increase blood and lymphatic flow. Compression TherapyĬompression garments are used to deliver graduated pressure, improve circulation and provide better support for high impact activities for athletes, or improve blood flow for patients suffering from arthritis. To that end, it almost comes as no surprise that copper’s inherent advantages are now being applied to fabric - particularly for compression garments. Along with reports of its disinfecting possibilities, anecdotal reports of copper being used for its pain management and wound healing properties are also making the rounds. The world however, was all too eager to leverage on copper’s antimicrobial properties. ![]() #The benefits of compression socks trialAnd while there has only been one published clinical trial that demonstrates the effectiveness of copper, the results - which showed a 58 percent drop in infection rates - was enough to prompt further study. How does it work?Ĭopper kills various pathogens once it interacts with oxygen and modifying oxygen molecules. “Tests performed by the Food and Drug Administration (FDA) show that 99.9 percent of disease-causing bacteria and viruses are eliminated within two hours on surfaces made of copper or its alloys,” reports the Del Mar Times. Even the Environmental Protection Agency (EPA) cites copper as the only metal in the world that can help prevent pathogens. Fast food chains like Chick-fil-A have begun using copper for their restroom door handles. #The benefits of compression socks professionalApparently the Colorado Springs US Olympic Committee’s flagship training center uses dumbbells with antimicrobial copper grips, similar to professional hockey teams the LA Kings and St. Compression socks for men not only help relieve circulatory-related medical conditions but can also support athletes looking to optimize their performance or individuals who notice leg pain after sitting for long periods. The Hartsfield-Jackson Atlanta International Airport has installed drinking fountains with copper surfaces. There are various lengths of Compression Socks available on the market, however, different lengths of socks result in different degrees of benefit. Contrary to the many compression sock myths, compression socks for men provide impressive health benefits for a wide range of activities and ailments. ![]() #The benefits of compression socks installIn the US alone, 15 hospitals are looking to install - if they haven’t already - copper components across busy surfaces that are prone to exposure from microbes. Today, the natural element has made a come back. Romans and Aztecs even relied on it for its medicinal properties. Ancient Egyptians would use it to sterilize wounds Greeks would use it to create clean drinking water. ![]() Belief in copper’s antibacterial properties date back thousands of years. ![]()
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